What are superfoods? Your guide to supercharging your diet
Over the last decade we’ve all been encouraged to add superfoods to our diet whenever possible. Many of the biggest food trends in the last few years have been superfood-based; quinoa, matcha, kale, kombucha, goji berries, chia seeds and countless others have been thrust into the spotlight on the back of their superfood status, but what does it really mean to call something a superfood?
Original Article Source Credits: T3 , https://www.t3.com/
Article Written By: PETE DREYER
Original Article Posted on: NA
Link to Original Article: https://www.t3.com/features/what-are-superfoods