10 Foods You Need to Include in Your Diet This Year

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10-Foods-You-Need-to-Include-in-Your-Diet-This-Year

Have you pledged to finally adopt a better diet this year? If so, you’re not alone. Millions of people say they want to eat healthier as part of their New Year’s resolution.

Sadly, a full 88% have likely already given up.

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Original Article Source Credits:   Lifehack , https://www.lifehack.org/

Article Written By:  Scott Christ

Original Article Posted on:  NA

Link to Original Article:  https://www.lifehack.org/articles/lifestyle/10-foods-you-need-include-your-diet-this-year.html

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