Low-Sugar Fruits for Low-Carb Diets

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Low-Sugar_Fruits_for_Low-Carb_Diets

If you follow a low-carb diet or are living with diabetes, you may have a complicated relationship with fruit. Maybe you've heard you don't need to worry about the sugars in fruit because they're "natural." While it's true that the sugars in fruit are naturally occurring, the extent to which you can include them in your diet will depend on what type of eating plan you're following.

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Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/

Article Written By :  Laura Dolson 

Original Article Posted on : June 17, 2020

Link to Original Article:  https://www.verywellfit.com/low-carb-fruit-list-2242528

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