Here's The Difference Between Plant-Based And Vegan Diets, According To Nutritionists

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In my second week of going vegan, it randomly occurred to me to check the ingredients list of a “plant-based” protein bar before sinking my teeth into it. I'd been conditioned to believe that "plant-based" meant "vegan," and so I definitely felt cheated when I realized that protein bar actually contained whey protein, which is made from milk.

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Original Article Source Credits: womens health mag, https://www.womenshealthmag.com/

Article Written By  MARISSA MILLER

Original Article Posted on : FEB 24, 2020

Link to Original Article: https://www.womenshealthmag.com/food/a30986333/plant-based-vs-vegan-diet/

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