10 Spring Foods Everyone Should Eat

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Spring is a time for growth and renewal, a time to cleanse from the heavier foods and sedentary style of winter. During spring our bodies naturally want to eat light and refreshing foods.

Spring brings with it a plethora of delicious seasonal food. From asparagus to arugula, here are 10 spring vegetables everyone should try.

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Original Article Source Credits:   Active , https://www.active.com/

Article Written By:  Chrissy Wellington

Original Article Posted on:  NA

Link to Original Article:  https://www.active.com/nutrition/articles/10-spring-foods-everyone-should-eat