12 Powerhouse Vegetables You Should Be Eating

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If you regularly load up your grocery cart with a variety of veggies, you could be well on your way to a healthier and longer life. But which ones should you reach for? Recent research has shown that dozens of vegetables pack a particularly big nutritional punch. Sneaking them into your daily diet couldn’t be simpler.

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Original Article Source Credits:   WebMD , https://www.webmd.com/

Article Written By:  NA

Original Article Posted on:  August 17, 2020

Link to Original Article:  https://www.webmd.com/diet/ss/slideshow-powerhouse-vegetables