8 Healthy Superfoods You Should Eat Every Day

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Dieting is hard, but eating is easy. Right? That means the easiest way to drop pounds and slim down is to do exactly what you're already doing: eat! Just make sure you're getting in the right foods. What we mean by that is to be strategic: pick the superfoods with the most bang for their buck, and you'll be able to turn around your health with the fewest number of diet changes.

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Original Article Source Credits:   EATTHIS , https://www.eatthis.com/

Article Written By:  EAT THIS, NOT THAT! EDITORS

Original Article Posted on:  SEPTEMBER 9, 2020

Link to Original Article:  https://www.eatthis.com/8-superfoods-you-should-eat-every-day/