Must-Have Items for Your Low-Carb Grocery List

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When you’re on a low-carb diet, a trip to the grocery store can be overwhelming—especially if you’re trying to avoid processed items and refined carbohydrates. Your local grocery may not have an easy to spot aisle dedicated to low-carb options, but as long as you know what to look for (and what to steer clear of) you can create a helpful shopping list that will serve as a guide.

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Original Article Source Credits: Verywell Fit ,

Article Written By: Laura Dolson

Original Article Posted on:  July 31, 2019

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