The 20 Healthiest Vegetables You Can Eat, According to Top Nutritionists

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Asking a top nutritionist to choose their favorite (or what they view as "the healthiest") vegetables kind of feels like making them choose a favorite child. Us? Not so much. Alas, anyone who hasn't been living under a rock since their initiation on planet Earth knows a diet rich in vegetables—preferably of all colors, sizes, and types—is essential for everything from hair and bone health to immunity and weight loss. And quite honestly, vegetables and all other superfoods have been having a long-awaited moment in the limelight the past few years.

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Original Article Source Credits: The thirty ,

Article Written By :  ERIN JAHNS

Original Article Posted on : June 9, 2020

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