The 10 Best Foods for Longevity

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It is no secret that what we eat has the potential to help us or harm us. Our addiction to processed food has left us consuming a diet that offers insufficient nourishment and is the cause of so many illnesses, such as obesity, cardiovascular disease, and type 2 diabetes.

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Original Article Source Credits: Very Well Health   , https://www.verywellhealth.com/

Article Written By:  Joel Fuhrman, M

Original Article Posted on :October 04, 2019

Link to Original Article: https://www.verywellhealth.com/best-foods-for-longevity-4005852

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