Top Three Healthy Fresh Start Greens for St. Patrick’s Day

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Top Three Healthy Fresh Start Greens for St. Patrick’s Day

The sight of shamrocks and leprechauns can mean only one thing. St Patrick’s Day is coming! It’s a popular time to celebrate the fun and festivities with friends and family. Yet for the host, it can be a little daunting if you’re entertaining an army of guests. Thankfully help is at hand.

At Fresh Start Foods you can procure healthy ingredients to carve up traditional Irish stews, tasty soups, and fusion salads. Read on to see which three super greens we are championing to energize the merriment on St Patrick’s Day this year.

1. Riced Broccoli.

First up Broccoli rice is a healthy fiber-rich dish that is grain and gluten-free. It contains nutrients like vitamin C, vitamin E, vitamin K, folate, calcium, and potassium. It’s also packed with Omega 3, six fatty acids, protein, and dietary fiber.

2. Green Zucchini Noodles.

Zucchini noodles are low in calories, low in carbs, gluten-free, and are easy to use in many recipes to replace regular noodles. It provides vitamin A, vitamin C, fiber, potassium, and antioxidants. This makes it a great alternative to serve up in the kitchen.

3. Kale Crunch Salad Blend.

This vegetable blend is a festive and healthy salad option.  It contains a mixture of chopped red and green kale, chopped Brussels sprouts and shredded Nappa cabbage. As you dive into the bowl, you will also find shredded red cabbage, shredded radicchio and shredded matchstick carrots added for an extra crunch.

If you’re finalizing your menu for St Patrick’s Day and looking for some healthy options, Fresh Start Foods has plenty of wholesome produce, seasonal fruits and vegetables to choose from, to create nutritious dishes. We efficiently supply to locations around Canada which include towns in Ontario, British Columbia, and Quebec.

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